“Nutrition all too easy falls to the wayside during postpartum, but this window of time is vital for replenishing nutrient stores that may have been depleted from pregnancy and childbirth.”
- Crystal Karges
Veggie Fixation puts a strong emphasis on helping to nourish new parents.
After I welcomed my first child in 2016, I realized the importance of a good meal that was easy to prepare. As a nursing mother, I was hungry all the time, and needed food that would nourish me during this very critical postpartum healing period. Regardless of how your baby is getting fed, feeding yourself a healthy, balanced meal is so important.
Postpartum Meal Prep service provides a variety of healthy plant-based choices, which take into account mom’s (and dad’s) unique dietary needs. Meals may be delivered or prepared in your home.
Benefits to Meal Prep Service
Spend more quality bonding time with your baby.
Get some rest instead of planning meals.
Food prepared and waiting in the fridge when you are ready to eat.
Healthy meals and snacks that are nourishing for your body and post-natal recovery.
“1 in 7 women may experience PPD in the year after giving birth. With approximately 4 million live births occurring each year in the United States, this equates to almost 600,000 postpartum depression diagnoses.”